Fresh Guacamole

Sweet Guacamole Recipe: perfect for veggies or chips! 
Serves 4
Slightly sweeter than the canned variety you might be used to, green garbanzo beans have a fresh flavor similar to peas. Serve this extra-green guac with raw veggies and baked tortilla chips or baked whole grain pita chips.
Prep Time
20 min
Total Time
20 min


  • 2 cups cooked green garbanzo beans
  • 1 clove garlic, halved
  • 1 avocado
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon fine sea salt
  • 1 Roma tomato, seeded and chopped
  • 1 tablespoon minced jalapeño pepper


  1. Place beans and garlic in a food processor and pulse until coarsely chopped but not puréed. Transfer to a medium bowl and add avocado, cilantro, lime juice and salt. Mash until evenly blended. Stir in tomato and jalapeño. Keep chilled until ready to serve.